HIGH-PERFORMANCE SUMMER SWIM CLINIC IN EDMONTON
Master Your Technique for Regionals & Provincials
A 3-day technical clinic for competitive swimmers (Ages 12-17) focused on explosive starts, technical turns, and stroke mechanics needed to drop time when it counts. Join us July 31st to August 2nd.
3 DAYS TO FASTER TIMES
CLINIC SCHEDULE & BREAKDOWN
Day 1 - Start & Dive Mechanics
A race is often won off the blocks. We break down the physics and mechanics that make an elite dive, helping athletes carry speed straight into their breakout.
Day 2 - High-Speed Turns
Flip turns, touch turns, and crossovers. We focus on the small details that allow fast legal rotation
Day 3 - Pull Path w/SVQ
Every race is won by the most efficient stroke. Using SVQ paddles, we teach athletes exactly what the "feel" for the water truly is. This day is a do-not-miss
WHAT TO EXPECT AT OUR EDMONTON SWIM CLINIC
A Day in the Clinic (8:00am-Noon)
Learn what separates a regional competitor from a provincial champion.
Pre-Swim Activation: Athletes learn mobility and activation exercises designed to enhance swim specific outcomes.
3 Hours of High-Performance Water Time: Focused strictly on the day’s technical theme. Swimmers receive individualized instruction on their stroke of choice, directly applying elite-level mechanics to their dives, turns, and the overall "feel" of the water.
1 Hour of Dryland & Proprioception: We finish the day out of the water. Athletes run through targeted, stroke-specific dryland movements designed to elicit real change in their spatial awareness, core strength, and joint flexibility
SWIMDRILLZ
TESTIMONIALS
"10/10 would highly recommend. Very kind and did a great job of gradually building up technique."
“...My child has never received such serious swimming instruction. It's truly amazing. If your child or you want to improve or gain a clearer understanding of your own swimming skills, I highly recommend Coach Regan"
"This guy got me from a 24.5 to a 22.7 in the 50 free very cool"
HEAD COACH - SWIMDRILLZ
REGAN PEACE
A philospohy grounded in science. Coach Regan has taken the time to be up to date on all the developing technologies in swimming. As Head Coach of TRU Wolfpack Varsity and Kamloops Classic Swimming, he brought the team to over 15 club records during his 2 year tenure.
As a swimmer Coach Regan competes to keep his skills strong and to learn more as a coach. Coach Regan holds individual and relay records with ASSA, Canadian Masters, British Columbia Masters, and is currently ranked top 25 in Canada for 50 Back.
GUEST COACH - ACE SWIMMING
DARIAN CHAN
Coach Darian began competitive swimming at the age of five and, over 17 years in the sport, developed a deep passion for both swimming and coaching. Specializing in
distance freestyle and breaststroke, he competed at the national level. Now in his fifth
year of professional coaching, Darian is a trained Swim 201 coach who brings a
wealth of swimming knowledge and competitive experience to the pool deck.
Darian enjoys teaching the technical aspects of each stroke and skill while
encouraging swimmers to step outside their comfort zone. His greatest passion
is building meaningful connections with swimmers and helping them become not
only great athletes, but great people as well.